Professional Resilience: Building Skills to Thrive at Work
Discover how to develop emotional and professional resilience, and why it is important with this free online course from Deakin University.
Duration
2 weeks
Weekly study
3 hours
100% online
How it works
Unlimited subscription
Learn more
Accreditation
More info
Established
1974
Location
Melbourne, Australia
World ranking
Source: QS World University Rankings 2021
Discover how to build resilience skills to empower your life and career
In a fast-paced world facing complex global challenges, resilience skills are no longer desirable – they’re crucial.
Having a high level of professional and emotional resilience enables you to thrive in the face of stressful situations at work, and in life in general.
On this course, you’ll learn what resilience is. You’ll explore the capabilities, skills, and self-care practices that contribute to building resilience. You will develop resilience skills for yourself, so you’re ready to meet both professional and personal challenges.
This course is proudly Certified for Professional Development by CPD UK.
What topics will you cover?
- Overview of resilience and why it’s important
- Steps to becoming more resilient
- Building resilient capabilities and skills
- Building resilient self-care practices
- Building resilient values and engagement
More courses you might like
Learners who joined this course have also enjoyed these courses.
